Managing braces can be troublesome when you’re figuring out how to deal with new dental propensities like brushing and flossing. Picking what types of sustenance to eat can likewise be an overwhelming task for some since you'll be restricted to what is ideal for the prosperity of your teeth. Obviously, it's a given that you ought to dodge sticky and sugary foods like candy and different desserts since they will greatly enhance the probability of cavities, preventing the process of aligning your teeth. In this article, discover what other types of food you should avoid and which ones you can still appreciate.


Tragically, the number of foods that you might want to maintain a distance from are usually more than the ones that are alright to eat. Be that as it may, your teeth's success won’t only profit from your new diet, it will enhance your physical and emotional wellness as well. Foods such as caramel, nuts, chips, licorice, taffy, and gum are all unequivocal no's regarding your braces since they are known to cause problems for the wires and other sections that help your support the braces. Also try to remember things that have solid colorants like berries, grape juice, and beets tend to recolor the ligatures that are set on the different sections of your braces.


Despite the fact that managing dental braces will make you consider some fresh new possibilities with regards to your meals for the initial months of your treatment. You might be shocked to learn which foods you can still eat on the off chance that they're arranged properly. When the irritation of your new braces has died down and you are accustomed to them in your mouth you can devour such foods like,


  • Smoothies

  • Burritos

  • Pizza

  • Fish dishes

  • Pasta

  • Delicate Pieces of bread

  • Marshmallows


There are many more foods out there that you should stay away from and ones that you can still eat that are not in this article. Want more information on these other foods? Or, are you seeking further guidance with your braces? If so, get in touch with us at Southern Smiles Dental PC to plan a meeting to speak with Dr. JayCee Van Horn. Our offices are located in Oklahoma City, Oklahoma.